Back Pain Physiotherapist in
Bunbury
Back pain is one of the most common reasons people seek physiotherapy, affecting people of all ages and activity levels. Whether it develops suddenly after lifting something heavy or builds gradually over time, back pain can make everyday tasks difficult and impact your quality of life.
At Progress Physiotherapy, we take the time to identify the underlying cause of your pain before developing a personalised treatment plan that helps reduce symptoms, restore movement and prevent future episodes.
UNDERSTANDING BACK PAIN
Common Causes
Muscle or Ligament Strain
Sudden lifting, awkward movements or repetitive physical tasks can overload the muscles and ligaments supporting the spine, resulting in pain, stiffness and reduced mobility.Joint or Disc Dysfunction
Changes within the joints or spinal discs can restrict movement or irritate nearby structures, often causing localised pain or pain that radiates into the hips or legs.Poor Movement & Postural Habits
Prolonged sitting, repetitive work tasks or reduced physical activity can place ongoing stress on the spine, contributing to persistent discomfort and reduced function over time.
Common Symptoms
Persistent Lower Back Pain
Pain may range from a dull ache to sharp discomfort and is often aggravated by bending, lifting, prolonged sitting or standing.Stiffness & Reduced Mobility
Many people experience difficulty twisting, bending or moving freely, particularly after periods of rest.Pain Radiating Into the Leg
Irritation of surrounding nerves may cause pain, numbness or tingling that travels into the buttock or leg.