Knee Pain Physiotherapist in
Bunbury
Knee pain can affect people of all ages, from active individuals and athletes to those experiencing age-related joint changes. Whether your pain developed suddenly or has gradually worsened over time, identifying the underlying cause is the key to effective treatment and long-term recovery.
At Progress Physiotherapy, we provide comprehensive assessment and personalised rehabilitation to reduce pain, restore movement and help you return to the activities you enjoy.
UNDERSTANDING KNEE PAIN
Common Causes
Ligament or Meniscus Injuries
Twisting movements, sporting impacts or sudden changes in direction can damage the ligaments or cartilage within the knee, resulting in pain, swelling and instability.Tendon Overload
Repetitive running, jumping or increased training loads can place excessive stress on the tendons surrounding the knee, often leading to conditions such as patellar tendinopathy.Osteoarthritis
Age-related wear and changes within the knee joint can contribute to pain, stiffness and reduced mobility, particularly during weight-bearing activities.
Common Symptoms
Pain During Movement
Pain when walking, climbing stairs, squatting or participating in physical activity.Swelling & Stiffness
The knee may become swollen, feel stiff after rest or have reduced range of movement.Instability or Giving Way
Some conditions cause the knee to feel unstable or unable to confidently support body weight.